30 Day Burpee Challenge – Sort of

I started the burpee challenge last week, why? just because. I wanted to incorporate another form of exercise and burpees are supposed to be one of the best exercises for your body. They work both upper and lower body muscles and strengthen your core.

What I didn’t realize is that after 15 burpees, you really do run out of breath! I knew my body would get tired and my muscles would ache (which I also thought would be after 35) but the breathing part I definitely underestimated.

So now I’m on day 10 and should be up to 35 burpees, but in reality I’m stuck on 25. And you know what, I’m ok with that!

So it might take me 40-45 days days to complete, hell it might take me 60 days to get to 100 burpees, but I will get there and it will be a new accomplishment.

The other day I split up my 25 and did 17 in one sitting and 9 in another, so actually I’ve hit 26. My husband says, I’m cheating and it should be all at once, and I said “says who?” The chart doesn’t say that it has to be one sitting, it says each day. I read a couple of blogs about it and one girl said if you need to break it up to fit your schedule then go for it.

From that moment on, I decided I’m not putting on the pressure to hit each number because of a chart. I will listen to my body and do what’s best for me. Yes I will push my limits but I will not over work my muscles for the sake of a chart. I will get there and I will continue each day and each day maybe it’s only 1 more but the point is…

I am doing it.

I will accomplish it.

And it may not be 30 days – but it’s better than nothing.

I am doing it for me and I am my own judge.

 

30 day challenge
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s